What is a Mommy Makeover?
A Mommy Makeover is a combination of post-pregnancy cosmetic procedures—typically including a tummy tuck, breast lift or augmentation, and liposuction—designed to restore your pre-baby body. Because these surgeries are performed together, recovery requires careful planning and support to ensure a smooth, safe, and successful outcome.
Typical Recovery Timeline for Mommy Makeover Patients
While recovery varies depending on your health and the procedures performed, here’s a general overview:
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Week 1: Expect significant swelling, soreness, and limited mobility. A supportive caregiver is essential during this period.
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Weeks 2–3: Bruising begins to fade. Light walking is encouraged to promote circulation and prevent complications.
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Weeks 4–6: You can resume light activities as swelling decreases and incisions heal. Compression garments should still be worn.
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3 months and beyond: Most swelling is gone, scars continue to fade, and results become more visible. You can gradually return to full activity.
Key Recovery Insights for Combined Procedures
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Gradual Mobility Is Critical
Early, gentle walking prevents blood clots and supports healing, but avoid heavy lifting or bending for at least 4–6 weeks—especially after a tummy tuck. -
Dedicated Post-Op Care
Staying in a post-op recovery room or supervised facility ensures you have round-the-clock support, pain management, and immediate access to medical staff if needed. -
Self-Care and Nutrition
Eat protein-rich meals, stay hydrated, and avoid alcohol and smoking to promote healing. Adequate rest is essential to help your body recover from multiple surgeries at once. -
The Role of Lymphatic Massage
Post-surgical lymphatic drainage massages help reduce swelling, minimize bruising, and speed up your recovery. These massages also prevent fluid buildup and improve your overall results. -
Compression Garments Are Non-Negotiable
Wearing your recommended compression garment supports your new contours, controls swelling, and enhances your final outcome.
Do’s and Don’ts During Mommy Makeover Recovery
Do’s:
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Do walk short distances daily to keep your blood flowing.
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Do attend all post-op appointments for wound checks and progress monitoring.
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Do use pillows to maintain a slightly bent position while sleeping to avoid abdominal tension.
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Do schedule help for childcare and household duties for at least 2 weeks.
Don’ts:
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Don’t lift anything heavier than your baby for the first 4–6 weeks.
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Don’t skip prescribed medications or aftercare routines.
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Don’t expose incisions to sunlight until fully healed.
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Don’t rush your recovery—give your body the time it needs to heal properly.
Your Recovery Experience in Cancun with Riviera Institute
At Riviera Institute for Plastic Surgery, we provide comprehensive Mommy Makeover recovery support in Cancun, including luxurious post-op recovery suites and certified massage therapists specializing in post-surgical lymphatic therapy. Recovering in a tranquil, tropical setting helps minimize stress and allows your body to heal beautifully.
Contact us today to learn more about our Mommy Makeover packages and post-op care designed to give you safe, stunning, and long-lasting results.